Sarah has recently been feeling overwhelmed with her studies and social life. She is finding it hard to maintain her mental wellbeing.
c. State one social protective factor Sarah could utilise to improve her mental wellbeing.
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Create Free Account Log inThis is a free VCE Units 3 & 4 Psychology practice question worth 1 mark, testing your understanding of Biopsychosocial protective. It falls under What influences mental wellbeing? in Unit 4: How is mental wellbeing supported and maintained?. Submit your answer above to receive instant AI-powered marking and personalised feedback.
In this unit students explore the demand for sleep and the influences of sleep on mental wellbeing. They consider how changes to a person’s sleep-wake cycle can affect psychological functioning. Students explore the concept of mental wellbeing, including social and emotional wellbeing as a multidimensional and holistic framework. They apply a biopsychosocial approach to specific phobia, exploring how biological, psychological and social factors are involved in its development and management. A student-designed scientific investigation involving the generation of primary data related to mental processes and mental wellbeing is undertaken in either Unit 3 or Unit 4 or across both Units 3 and 4, and is assessed in Outcome 3 of this unit.
In this area of study students explore mental wellbeing in terms of social and emotional wellbeing, levels of functioning, and resilience to cope with and manage change. They consider mental wellbeing as a continuum influenced by internal and external factors. Students apply a biopsychosocial approach to specific phobia, investigating biological, psychological and social factors in its development and management. Students also consider the importance of cultural determinants as integral to the wellbeing of Aboriginal and Torres Strait Islander peoples.
the application of a biopsychosocial approach to maintaining mental wellbeing, with reference to protective factors including adequate nutritional intake and hydration and sleep (biological), cognitive behavioural strategies and mindfulness meditation (psychological) and support from family, friends and community that is authentic and energising (social)
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